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FREE DOWNLOADStrengthening connections, supporting families
In our foundational course, Making AdoleSense™, you will:
Know what to say (and what not to say) when emotions run high
Turn arguments, shutdowns, and eye-rolls into productive conversations
Set limits around social media, school, and independence without constant battles
Help your teen regulate big feelings instead of escalating them
Respond with clarity and confidence, even when your teen is dysregulated
Build trust and cooperation while maintaining your authority as a parent
The result:
Fewer blowups. Clearer boundaries. A stronger connection without losing yourself in the process.
Our foundational course helps you make sense of adolescence:
Watch a free preview of Module 1.1 today and learn more about what our course offers.
Why CultivaTeen™ Roots exists
After years of working directly with tweens and teens in schools and clinical settings, we saw how often parents were overwhelmed by fear-based messaging. CultivaTeen Roots™ was created to offer something different: developmentally informed, trauma-aware support that strengthens connection instead of panic.
Founded by licensed therapists and educators, CultivaTeen Roots™ supports parents of tweens and teens with evidence-based tools, grounded compassion, and real-world experience
Meet the Team →